Welcome -
I’m so glad you’re here.
Life can feel overwhelming at times, no matter who we are. Issues such as stress, self-doubt, and performance anxiety can often feel out of our control and debilitating. However, you don't have to go through it alone.
Within all of us are the tools to handle even the toughest of situations, but we often need help to unlock these skills and restore the calm we deserve in our lives.
As a certified hypnotherapist, psychotherapist, and mindfulness coach, with over 25 years of experience, I am here to help you find the clarity and confidence you need to take control of your life once more.
"The fact that you’re here shows you are committed to taking the next step on your journey to wellness”
Is Anxiety Breakthrough Coaching for You?
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Do you feel overwhelmed by anxiety, fear, panic, or grief that just won’t go away?
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Are you haunted by self-doubt, perfectionism, or the fear of being “not good enough”?
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Do past traumas or emotional wounds affect your ability to move forward?
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Does the pressure to perform at work, on stage,
or in competition, leave you feeling stuck? ​
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Do you lie awake at night, consumed by worries, regrets, or “what ifs”?
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Are you struggling to balance stress and avoid burnout in your personal or professional life?
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Is PTSD or CPTSD ruling your life?
If you've answered "yes" to any of these questions, you're in the right place. I’ve been there myself, so I know how overwhelming life’s challenges can feel. I also know that change is possible, and it starts with the right support.
Let me be your support.
What Can I Do for You?
Anxiety and pain are often tangled with unresolved trauma from past experiences or stress overwhelming your present situations. These feelings are often deep-rooted and seem impossible to tackle alone.
By creating a safe space and equipping you with the tools you need to process these emotions, we can work together to release the grip these anxieties have on your well-being.
My online sessions provide a safe space in the comfort of your place of choosing, rather than travelling to an office or practice. This tends to be a beneficial tactic that contributes towards healing within your own environment.
I use a range of techniques including hypnotherapy, psychotherapy, emotional freedom techniques (EFT), and emotional resilience coaching to allow you to process the impact trauma, stress, grief, or anxiety may be having on your current mental well-being. Together we will create a personalised plan of action tailored to your specific needs.
My role is not to tell you what to do, I am here to help you develop the techniques you need to gain a deeper understanding of your anxieties, triggers and challenges, transforming these hurts and leaving them in the past.
For over two decades, I have helped thousands of people from all over the world transform their mindsets and reclaim their lives—it's time for you to be one of these people too.
This journey isn’t just about healing the past - it’s about empowering you to embrace a future filled with confidence, purpose, and new possibilities.
What Can I Help You Resolve?
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Stress & Overwhelm
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Anxiety & Panic Attacks
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Relationship Issues
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Fear of Public Speaking
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Grief & Loss
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Self-Doubt
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Fear of Failure
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Lack of Trust
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Low Self Confidence
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Guilt & Shame
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Traumatic Experiences
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PTSD & CPTSD
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Burnout
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Childhood Trauma
My Approach
I am not simply an online therapist—I use carefully combined techniques, personal experience, cutting-edge research into mental health, and intuition to form an anxiety breakthrough plan tailored to you.
My expertise and methods include:
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Integrative Psychotherapy
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Neuro-Linguistic Programming (NLP)
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Clinical Hypnotherapy
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Emotional Freedom Techniques (EFT)
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Multiple Brain Integration Techniques (mBIT)
It's time to step confidently into a brighter future, equipped with the tools and resilience to thrive.
You don’t have to navigate this journey alone.
Credentials & Expertise
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Psychotherapy & Hypnotherapy Dip. (PHTA) (FNCIP)
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Clinical Hypnotherapy HPD (MNCH)
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Adv. Dip Clin.Hyp. NLP & Coaching (BIH)
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Advanced Eriksonian Hypnosis (MBNLP & Hypnosis Institute)
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EFT (Emotional Freedom Techniques) Advanced Practitioner & Trainer
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NLP & HNLP Master Practitioner (MBNLP)
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Master Coach
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Creator of Steps of Transformation™. An intensive training & coaching breakthrough programme for dramatic results.
